10k cycle to a 10k run then cuppa tea / shower at Nicky's then 10k cycle home.
I was the penultimate finisher in1:25 but absolutely delighted as didn't really walk once. The only time I kinda walked was mabes a minute up a hill with alot of mud. First time ever I just kept going.
Also found a new chum - Alison a runner from the other side of Dorking. We chatted our way round most of the course. I ran at the same pace through out. Alison had a variety of speeds :)
Hilarious - when Nessie came round we walked round the block. Guess what a noticed I was still wearing. I do so love a medal.
Then on the Monday I cycled 12k to Dorking for roast chicken and champagne :) Thanks Nic and Kiah x
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