oh boy... i am in desperate need of an oil. stiff and creaky. sigh.
the swim yesterday was great fun but hard work. i guess i'll stop aching soon as my body gets used to being an elite athlete.
this week is going to be long...
working till gone 10pm tonight, tomorrow is the away day at Victoria Country park (will be cycling) then I've got a mtg afterwards before out to dinner at the coriander lounge. Thursday is fat club, Friday - gym in the morning. Saturday - more swimming and Sunday is the sky-ride.
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