14/7/23 = 14,222
15/7/23 = 4,455
16/7/23 = 82
On the 26/7/23 I changed my daily step goal.
It had been 12,500 steps a day
It was now 500
On the 6/8/23 it was changed to 750
On the 24/8/23 it was changed to 1000
On the 12/9/23 it was changed to 1250
On the 14/9/23 it was changed to 1500
Today, at 22:15 my current step total is 5,407
I am utterly and totally blown away with this!!!
It's taken 9 weeks but today my step count is now (according to the NHS), more than the average daily step count for Brits (3000-4000).
This is a big deal
I will celebrate by changing my step goal to 2,000 steps a day.
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