Decided to up my ftp to 161 for next week. If I'm still strong at the end of a HB session it probably means it's time to up my ftp!!
Met muts for lunch
Nipped to NLs for the loo :)
Lidls
Lots of NFL draft stuff
Vik drinks 7pm Maratimo Lounge
Whole day FB memories - The London Marathon 26/4/15.
Fabulous
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