47mins for 5.5km with Pam and Sharon with Vik and Lisa from SRS.
Knee felt fine
Felt strong and could easily have done loads more so feeling very positive about my running. Think I'll only do 6miles on the 5/5 as really don't want to overdo it and get hurt.
So lovely seeing Claire and Linda at East Cowes then drank / ate with Shaz and Karyn.
What a fabulous Easter Weekend
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