Tri club swimming = tough session, knackered. Def worked out.
Which was just as well because the rest of Saturday was...
Tudor House for tea and scones
Saw my young person - I'm an IV - we went for lunch.
Home then off to Shirley for an evening of chilli and wine tasting.
Eleven bottles were discussed and tasted. Loved it.
My training plan is telling me I need to do 160 mins tomorrow
I'm not convinced I'll manage that... I'm hoping to do mabes a couple of hours and then see what happens.
I still want a lie in plus I'm watching my first cyclocross up at the sports centre so finding the time will be tough.
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