What a fantastic weekend :)
Kicked off with Friday haircut, cup of tea with Katherine then a free Runcamp intervals session up at the sports centre with coach Ben. Enjoyed it alot - it's amazing just how much you can do when with a group!
Saturday decided not to do tri club as managed to book a bike fit slot with Vankru Performance Cycling. Cycled out to Lower Upham then three hours later I cycled home on quite a different feeling bike! Altered cleats, adjusted saddle and hugely adjusted handlebars and break levers position.
Babyshower, red wine then an evening of TV.
Sunday was the Perform 5miles from the Ageas Bowl. Awesome fun. Tri club, Runcamp, LRR and Solent Running Sisters buddies ahoy. Loved it. Super fun catch up and such a beautiful closed road route that finished with you running round the boundary - will definitely be doing this next year :)
The free calf massage at the end was ace in a 'that really hurts but I'm sure this will help' kind of way x
Platform Tavern for a huge roast, repotted plants then watched the Packers defeat the Lions.
What a top weekend.
No comments:
Post a Comment