It's official. I am a total running geek. Went to Highcliffe sailing club this eve with mate Leanne for a 5k run then a running seminar. Loved it.
Physio Andy did a presentation about running injuries then Ant and Steve from Runcamp spoke about how to become a better runner. I took notes. I asked questions. I participated in the group activity. I chatted to the other people at the seminar who I'd never met before about running and said see you at the start line at the New Forest Half (on 13/9/15)
Such a great way to spend a Wednesday eve. 5k muggy run, chatting to Leanne pretty much non stop for the entire run - although did have a burst of speed at the end :)
34.24
Pleased with that.
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