I'll be heading off in about 15mins - just having my second cup of hot water.
My prep has been okay - I went for a short run in Thursday evening, swam 1km - 40 lengths Friday morning and did parkrun Saturday morning. Nice and gentle pace with Vik, 35:04.
The weather here in Brighton and Hove is gorgeous and I'm really looking forward to my run jog stroll meander :)
Bernie will be at 2miles, Elsie and Elizabeth at 8 with Karen, Toby, Jo, Rufus and Esme joining the girls by 11.5miles. Excellent!!
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