day 15 of 75

60 days till i run 10miles up and down boxhill...

i've been to the gym three times since my last post

17/3

• vista bike - 16mins - 8.5km
• stretches/exercises - 15mins
• treadmill - 2min walk / 2min run / 1min walk / 1min run = 0.77km
• top of my right knee cap had a dull throb so i stopped.
• some weights

19/3

• cycled 11mins - 3.07miles
• treadmill 20mins - 1.88km
• exercises

21/3

• 10mins vista bike (cocked up the bike computer so have no idea how far i cycled)
• 5mins rowing machine - 1000m
• treadmill - walk 5min, run 2min, walk 1min, run 3min, walk 1min, run 2min, walk = 15mins 1.69km
• exercises & stretches.

i wonder if i'll be match fit within 60days or if i'll be jogging, walking, smiling and sight seeing my way round the course. the views are going to be fantastic.