- again - up before the sunrise.
- again - off to the gym by 7.30am
only managed 5mins on the xtrainer today - absolutly shattered. told myself that as time was ticking on, and i still wanted to do plenty of stretches and knee excersizes, that actually i should prob just do 5mins on the xtrainer!
so that's 2 days in a row that i've been at the gym and i'm hopefully meeting K there tomorrow morning.
feel great. so glad i'm getting back into my gym habit.
knee was abit numb. abit achey... i'm going to try out my physio approved run tomorrow on the treadmill.
eeeeep.
fingers crossed!
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