Tuesday, 3 September 2024

Recovery day 2

Still tired
Arms are sore
Back sore
Quads sore
Shins sore
Shoulders sore
Glutes sore
I am sore!!!!!!

But this time last year my max play time was 4hours before I needed to go home and rest

Sunday morning I did 2:52 of continual PE
No wonder I'm tired and sore xx

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