Saturday, 14 September 2024

Ashtead 10k tomorrow

How am I feeling?
Excited 
But also some trepidation as furthest I've run is 6k and I haven't really done much training 

I am curious though to see how I do
To see how I feel after run/walk/jogging 10k

My usual 10k time is 73-80mins
I hope I go under 90mins as I don't want to be the cause of holding everyone up at the end

It's an out and back so I'll just see how I feel at the turn point. If I'm under 40mins I'll keep going 🥳

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