Managed to run/ walk 10k
First 5k was non stop
Then walked the turn point, kissed my support crew, ate a Jaffa cake and drank water then decided to head off for the 2nd 5k
I had decided to keep going if my first 5k was in under 40mins
It was
The second 5k was slower
I was tired.
I walked a few of the slight uphills
By 6.5/7k my left groin and glute were sore but I just took it gently and of course celebrated every km marker
By the finishing straight both calves were starting to spasm
But I was just so happy to finish
Lunch at the Days
Supper at the Peacocks
Very tired and sore now and very much looking forward to 10am tomorrow and a Lizzy massage
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