Wednesday, 20 March 2024

Day after the 84

Still can't quite believe my blood sugars are 84
What has changed since Jan 2023 when my number was 47?

Ummmmmm

Just the accident 
8 months of a lot less activity 
8 months of weird appetite and too much chocolate 

But this has also really given me a focus 

Here is the last 10months of my weight

My current weight is 81.1kg
I'd like to lose 10kg
Let's see how it goes xx

No comments: