Wednesday 20 March 2024

Day after the 84

Still can't quite believe my blood sugars are 84
What has changed since Jan 2023 when my number was 47?

Ummmmmm

Just the accident 
8 months of a lot less activity 
8 months of weird appetite and too much chocolate 

But this has also really given me a focus 

Here is the last 10months of my weight

My current weight is 81.1kg
I'd like to lose 10kg
Let's see how it goes xx

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