Day 6 - did more land based activities today

Today - Thursday 1/2 I did mobility, 15 mins on the stationary bike, Fitball then a game of Pedal 

Was so pleased as def felt able to do activities on the less forgiving ground as opposed to the very forgiving water - loved the deep water aqua and then the HIIT swim - the French instructor was in the water with x3 of us. 

Showered then off for a walk. 

Much downtime then Lisa and Jill over for our last supper together.

I'm tired and sore but in a good way not in a 'my pelvis hurts' way 🥰