Monday 12 August 2019

Lates this week so lots of HB

The thing with HB is that you really don't think you can do it until the end and then you realise you've done it. You just have to keep on peddling 

It's about three weeks from the club champs.
Reckon to swim will take me 30mins
1k run to T1 = 10mins
33k cycle = 1:20
10k run = 1:15
Total about 3:15 :)


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