Friday 30 August 2019

HB, lunch, running.

Top top day
Woke up so stiff/sore from jet washing 
But all sorted after the fruit bowl HB session with Sue and Donna. Great session. Tough but felt so strong at the end. Endorphins hugely kicked in. Was high as a bloody kite!!

Then lunch with Muts and Moo
Lidls and laundry.

Run with Shazza and Pam
4.2miles 54.56
Felt so relaxed. Chatted the whole way - ran from Shirley to common, around the common then back via Winchester road. 
Could I have done it all again?
I think I could have which is a relief seeing as I'm doing the club champs standard tri this Sunday and the NF half marathon next Sunday :)


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