Sunday 23 June 2019

Recovery week drawing to a close

Fabulous week of taking it gently and eating chocolate.
Last day today... 
This time last week we were strolling home from the restaurant after celebrating Donna's birthday and Lakesman half.

These last few days...
Great summer solstice party at Jo and H's.
Beautiful music at Winchester Cathedral - Verdi's Requiem
IV visit today - awesome roast at Seahorse restaurant.

Back on it Monday - HB 9:30am

Wyvern 10k
Standard triathlon
NF half marathon
Ashtead 10k
Great South Run
Stroud half marathon
Gosport half marathon
Portsmouth Coastal marathon 

I want to be 20% quicker over all three disciplines but mainly it's the running that needs to get quicker 

Fingers crossed my feet play ball :)



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