Last few days - gym and a run after work

This time next week - it'll all be over! How bonkers is that.

Spent about an hour in the gym after work - stretching, bit of strength work, physio exercises for my knee.

Then cycled over to Sharon's for a run.

Approx 4 miles - running through St.James park to the common, around the common then home down Winchester Road. 52.17

Am now showered and ready for food and wine :)