Monday 18 March 2019

Smashing it at HB

Feeling so strong. 
Really wanted to stop during the session today but I didn't. Need to transfer that grit to my running now!
Cleaned the changing rooms at Watersports. Not quite as physical as jet washing but still sweated :)
Long day as then worked till 10:15pm.

3 runs, 3 cycles, 2 swims, 1 rest = a good training week. 
HB is sorting out my cycling.
Soton half marathon TP sorting out the run
I need to get in the pool twice a week even if only for 20mins. Consistency...


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