operation fit and healthy
Sunday, 17 February 2019
Saturday 16/2 week 1 run 3
59mins 4.5miles with Pammie
Chatted all the way
Cycled ro Eastleigh - 5miles
Train to Woking
Cycled to Ashtead - 15miles (approx 1:30)
Then loads of red wine at big sis's bday party :)
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