HB session just me and Lindesy this morning and then I went for a 7min run. It would have been a longer run but I needed the loo!!
It was odd at first as my legs felt like lead. I reckon though, if I hadn't of needed the loo I could have happily of kept running for a good while longer :)
Now just chilling in my arm chair after my shower, off to work in a couple of hours x
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