A weekend in London.
Runleading Monday eve - cycling all over the common while group A did a parkrun then tri club.
50m - time 54seconds with 50 strokes.
Today S&C the HB - a grinding it out Alpine session which i did 35mins of.
I have no work stress and no big scary sporting events looming.
I feel wonderful :)
I'm so excited for a winter of training then a spring and summer of running - Southampton 10k, Brighton marathon, Swansea half, Endure 24 to name a few. Some long rides and some swims. But no stressful half Ironman to worry about!
I have arrived at a lovely place as a triathlete and i can't wait to find out how fit and healthy i actually can get.
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