Obviously a race report will be done but currently i'm just gently recovering from my eight hours, twenty four minutes and twenty seven seconds of intense racing - utterly exhausted. Soooo stressful chasing the cutoffs. What a day.
Monday eve popped along to group A LRR and gave out car passes at tri club. Basically showed off medal and wore my ironman tee :)
Tuesday 15mins in the pool at work.
Wednesday 45mins at HB
Thursday - 34.04.94 on the track - 11 laps, 4.4km. Happy with that - Jo, Nicki and Lois joined me.
Friday - just done 25mins HB and scoffed some crispy duck. Am still very tired. But thats okay as it's approx 7-10days at least recovery from a half ironman.
Off to work in a bit.
I'm in awe of how well i'm recovering. I must be alot fitter than i give myself credit for.
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