Thursday, 7 September 2017

Smashed it at Lakeside

I'm ten days away from Weymouth 70.3 and i'm a bit nervous.

However...
Coach Huw reckons i'll be absolutly fine on the swim and this evening i did x3 laps of the lake in 22.28. Muts reckons each lap is at least 300m so thats 900m in 22.28mins. Very happy with that.

I then helped marshal the go tri mini aquathlon. Love marshalling so much. In fact i love marshalling and supporting just as much as i love competing :)

Lovely to see Katherine and Pammie and chat Kona with Alex 

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