Swam on Monday, Runcamp Tuesday, right calf went pop, hobbled about on Wednesday and Thursday. Operation fit and healthy is back on track - kinda...
Birmingham this weekend so will take my PE kit but how much I do is anyone's guess. Am also taking my parkrun barcode with me just in case I'm feeling up for a 5k jaunt.
I've also been thinking about how I can knock time off my marathon time without actually doing any training.
Answer = lose some weight :)
With this in mind and the fact that today marks exactly two months to the Virgin London Marathon, I will be throughout March, losing weight via LCMS. Low Calorie March Snacking.
LCMS is very simple. I am aiming throughout the month of March to limit my snacking to under 100 calories a snack. I am cautiously optimistic of success although one does have to bare (bear?) in mind that chums did and still do call me "tenguin" for a reason :)
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