- cycled - 2.5miles
- gym - pt session with dan
dan mixed it up abit tonight - steps, bit of boxing, bit of medicine ball, lots of stretches.
the hour went in a blink of an eye.
i am though utterly exhausted - maybe a combination of all exercise, work busy, finally finished uni and the fact i havn't stopped for about 6 years... i am in desperate need of a proper holiday.
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