Monday, 6 January 2025

A lot of work to do in 2025

Blood sugars 10-16 should be 6
Just stood on mum's scales 11:12
Haven't swum this year
Only cycled to work
Haven't run
Haven't been to the gym
Rarely get to sleep before midnight
Eating after 10pm
Struggling to chop vegetables / do much cooking
Lost my training mojo

Hopefully CLS will help xx

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