Yesterday I did week1 run3 and then went straight into week2 run1
Was absolutely fine
Did some stretches when I got back to mums
Felt rather good about the whole thing
Today, did an hours Hurtbox on the stationary bike while chatting to Suzanne Sue and Jenny
My left glute was sore, hard to get comfy so I did some more stretches
Groin still sore but that's probably due to the run yesterday. Love that I'm finally experiencing DOMs 🤣
No comments:
Post a Comment