Although it really only works if Jenny and/ or Suzanne are also swimming 🤔
Let me take you through this morning…
Met Jenny in the Quays carpark 7:50am
Went for a 43 minute 6km run
Followed by approx 1750m of Tri club swimming in the pool 9-10am
Followed by after swim tea/coffee/cake catch up with my awesome Tri club buddies till about 11am
You then feel utterly epic for the rest of the day knowing you have had a good run and swim all before 11am 🤗
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