Epic weekend of Ride London training…
Saturday = 400m swim TT 8.44 then 4K run 30mins plus bike marshalling at Tri Club's Tim Wilkes Training Day (then lunch - yum)
Sunday = approx 110km of cycling!
Morning was a glorious 50km, via The Bakehouse in Beaulieu for brunch, gravel bike ride in the New Forest. Quick snack at home then a 50km out and back to West Meon to pick up some Facebook market place 'new to me' bike shoes.
Home for a shower and some food then off to Mettricks Portwood for a cuppa and a catch up.
#GettingRideLondonReady while hoping to go sub 7.5 at the Swashbuckler half IM in July 💪
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