SunDowner swim - challenging events at Eliingham. Team of 3, 5 hours and a 1.2km loop then from 9pm a 750m loop.
My swim felt brilliant
Strong, fast, good technique. Plus had a bonus warm up at the Quays with Tri club in the morning
Then today - set my phone for 3mins run / 30secs walk x20. Realised I was close to doing a 10k so did an extra bit of running and wahoooo 10k run done 💪
Am shattered
Meeting the girls 6:30pm for drinks
I may need to have a little snooze before hand
Am feeling pretty positive about the swim part of the Swashbuckler now xx
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