Decided to do a hills session today. 4K 30mins. Five laps of running up to Tudor House and two laps of the little rises opposite Queens Park. Felt strong. Was knackered. Great stretches on balcony.
Ben R's yoga then I clippered my hair 😮
Work, quiz with the KAC gang and now hours of NFL draft as the first pick will be drawn at about 1am tomorrow morning UK time.
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