Me and two colleagues at work Jo and Helen have set a challenge between us around the new step machine / stair machine in the gym at the jubilee sports centre.
I've done in the past, about two minutes of climbing on it before staggering off it, so my challenge is to do 10minutes at level 12 by the end of July.
Well...
I brought my PE kit to work today and hit the gym when my shift finished at 8pm
Timer set - 10minutes, level 12. Start.
OMG it starts gently like the HB FTP and then just gently builds to barely able to lift your leg up. Ten minutes. Done. Utterly shattered.
Will let the girls know tomorrow :)
Maybe I need to do 15 minutes before the end of July...
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