Yesterday my sixteen week Twin Cities marathon plan started with a rest day. I was working till 9:30pm so figured I'd have Mondays as my rest day. Also I had just done the Polesdon Lacey 10k on Sunday 14/6 so probs a good idea to have a rest.
Polesdon Lacey was brilliant fun. I'd forgotten just how horribly relentless the hills are on this 10k :(
Aaah well...
Plus it was quite muggy.
1:16.03 = about 6 mins slower than last year. I am though consciously trying to start slowly so I can finish strong. I finished strong so Hoorah, just got to work on my fitness so.my slow start is actually quicker than my current slow start.
Didn't go to Runcamp as eating Chinese at Pandas instead for A's bday. Yum. Then Lidls as haven't managed to shop for yonks and was down to my last square of toiled paper (eeeek)
So my Twin Cities training plan is off to an astounding slow start! One can but hope that it really does "only get better".
Oh and in case anyone's wondering... It's now:-
20lbs / 4months.
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