Well, it's now Friday and I'm slowly easing back into operation fit and healthy.
Arrived back in blighty Monday early afternoon, spent rest of the day catching up on my TiVo recording. Had a wonderful Miche massage Tuesday and then runcamp in the evening.
And that's about it for this week so far :)
However I have started planning my twin cities marathon training plan so that's good.
Attached is Sunday's cycle.
350km of cycling, 9mins of open water swimming and no running. Great cycling holiday.
1 comment:
Keep up the good work, Liz! We're rooting for you!
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