I've finally done my London marathon training plan. Hoorah. Page one of five attached.
It's now 140 days to the London marathon. Before the marathon I've got one 112k bike ride and three duathlons to do too. So the next few weeks up to Monday 5th January are designed to get me back into a training routine but not so scheduled that I feel all tied into a plan for the next 20 weeks.
I reckon training is half physical of course but also a big chunk is mental so I need to feel in control and excited about training and not all resentful and pissed off which I think I would get if started too quickly. I am afterall hoping to do the Twin Cities Marathon 4th October so once I start training I'll be doing something pretty much every day for the next 9 months. Which is bloody ages. Will def have to schedule in some training breaks after London so I don't get bored and over tired.
So excited for my 2015 season
Planned so far:-
25th Jan 112k bike ride
15th March Portsmouth duathlon #1 5k/15k/5k
22nd March Winchester duathlon 10k/47k/5k
12th April Portsmouth duathlon #2 7.5k/18.5k/5k
26th April London Marathon
4th May - Winchester May Day sprint triathlon
7th-11th May Holland Cycling Holiday
31st May tbc - 26mile walk
14th June Polsdon Lacey 10k
25-26th July Thunder Run
4th October Twin Cities Marathon, Minnesota
15th November Denbies duathlon.
Plus anything else that looks fun.
Wahoooooooo. 2015 here I come xx
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