Run camp this eve - nearly didnt go as still quite tires from Sunday's tri and Mondays swim.
Glad I went though - did a 2k time trial - 11:36.89
Was very tired when finished but very pleased with myself because didnt stop once even though I really wanted to.
Did quite abit of strength work - it totally killed but so important so just had to grit my teeth and do it. Ant does love his sets of three.
No comments:
Post a Comment