have had my final lesson at running school - brilliant. knees are fine, calfs/shins abit sore but i need to keep stretching them out. knees good because the stress of the run is now going all the way up my legs instead of slamming stop at my knees. how fab is that.
fat club - no weigh in tomorrow as its the relaunch of breakout but feel as if doing okay. also it looks like I'm half a stone lighter butt naked compared to fully clothed. good to know.
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