what an amazingly all over the place week...
it's only friday 10th feb yet it feels as if i've packed more into this week than i sometimes do in a fortnight!
work = very busy
of&h = busy
i'll grab my gym book and share what i've been up to with you all...
sunday - gym, brunch then superbowl - amazing
monday - 5miles cycling - work busy
tuesday - bonkers busy at work - exhausted.
wednesday - gym 1st thing, work then off to brighton
thursday - gym, then journey home - cable fire at ford so had an impromptu sleep over in west worthing
friday - missed gym as on a train
tomorrow -will go to the gym and then party in evening
sunday - would like to do an long run - not eating lunch till 2pm so should manage one late morning.
it's now half term.
nearly 7 weeks gone of 2012.
knee is just nigglie and abit sore.
i have been upping my intensity and amount of gym/running. ideally i'd like to do approx 5miles on sunday in an hour.
where has the week gone??????
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