Saturday, 24 May 2025

Fastest parkrun since accident

Felt so strong at Banstead parkrun today 
I'm now 68kg so lost at least 4kg since January which is significant in running 

I did fade in the last km but pelvis / groin area still feeling good

Groin abit sore now 
Right glute abit sore as well
But that could be muscle fatigue from the 5k this morning 🤔🥳

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