Sunday 8 October 2023

New step goal

I keep upping my step goal

I've just upped it again to 5000 steps as today I've done 10,444 - UoS open day with E

Approx 4km of walking in 1:40 with an additional 1:50 of rest such as when sat in a talk, having lunch, sitting on a bench etc… I haven't really moved from my chair since E left to catch the 5:25pm train to Ashtead via Clapham 



I have no idea how long I'll last on Wednesday when I go back to work. I'm not feeling confident it'll be till 4pm 🤔😐


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