Monday 2 January 2023

And so it begins 🤗

Easing gently into training 
31/12/22 Parkrun 5k 44mins 30sec walk / 30sec run
01/01/23 Parkrun 5k 50mins 1st lap walked, 2nd lap 30sec walk / 30sec run
02/01/23 bike ride in the New Forest 55km 3hours

#LizzieGoesLong xxx
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