Wednesday, 17 November 2021

First tentative steps - back on it?

Well…
I went out today after work 3.3km, 34mins of run/walking
I wasn't going to but decided I just needed to take those first few steps. Also I'm at the track with Tri club tomorrow so wanted to see just how unfit I am. 
OMG so so sooooo unfit!!

But I feel as if I've taken those first few steps of getting back on it.

Swimming at least 1-2 times a week
Been out cycling two Sundays running
And now, finally, after 5 weeks I've been for a run 🎉

Let's see how quickly I can lose 10kgs xx

 

No comments: