Saturday, 17 July 2021

Night before the Swashbuckler

Alarm set for 03:10 so of course I can't get to sleep at 21:35 😂

Been a good week…

Swam with Tri club last Saturday 
Saw Phil in Ashtead Sunday
Started new job Monday and swam
Gym and STC FB Q&A Tuesday
Gym and Tri club swimming Wednesday
STC TT Thursday - cycled out, TT 37.16
Swam Friday
Cleaned bike and registered today
In the water 06:05 tomorrow morning.

Chasing the cuts offs
Be fun to see how I do
It's going to be super hot so will see how I do with the run if make the bike cutoff 

Not as nervous as with the Lakesman, probably because I've got options to do Aquabike if want to

 

Thursday, 8 July 2021

Penultimate week before the Swashbuckler

And I'm writing this on my penultimate day at Sport and Wellbeing!!

4 years to the month I've been with S&W and tomorrow is my last day. Bonkers!

What a great week…

Hurtbox / stationary bike discord on Monday
Physio Johnny discharged me on Tuesday 
Swam 1.9k with Tri club on Wednesday in approx 49.10mins
Ran 4x800m with 3min rest at the track on Thursday 
5.02.73
4.55.85
4.50.59
4.43.56

#GettingReadyForTheSwashbuckletr 💪