Took Pam to LRR so she could check it all out.
Biblical rain on Monday
Fab S&C at Tauntons - my poor Abs done know what's hit them
Then great track session with Itchen Spitfires.
I'm feeling quite tired.
My stomach is huge.
A has a long mirror
Jeez.
I'm a bloody space hopper with legs and arms. Must sort my diet out.
Have a feeling these next three months are going to be quite life changing for me... Am very excited :)
Track session
400/800/1200/800/400 with 200 recovery jog after each set = 3600 + 800 = 4.4k in 30.44.87
400 = 2.46.89
200 = 1.06.05
800 = 5.44.13
200 = 1.17.20
1200 = 8.36.74
200 = 1.18.75
800 = 5.49.73
200 = 1.18.72
400 = 2.46.66
4.4k = 30.44.87
Fab session.
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