Tuesday, 19 December 2017

Too.much.food.

It's as if I haven't eaten anything for a week. I'm inhaling food. It's utterly ridiculous. 

My brighton marathon training starts now. I have to tip the training to cake scales back to sensible. 

This eve helped as did circuits at work then cycled to Tauntons for LRR  S&C session. 

Sunday, 10 December 2017

End of week 18

Well I managed 3 HB sessions - Monday was 20 mins but managed the whole session the other two days. Wednesday  I wanted to stop but was doing the session with coach Jo so couldn't!!!!

Thursday I did 2 fitness classes at the Mayflower gym - pilates and express HIIT. Then hopped on the treadmill and did a 20min interval session - 2k.

It was our Hove Christmas this weekend. Wonderful fun but no exercise. 

Let's see how I do next week...

Tuesday, 5 December 2017

Lose 20lbs in 20 weeks to be 20 mins quicker at Brighton without any training.

Well... not such a great start. I've managed to put on 1.75lbs. 

I'm not actually managing to do much running which I'm guessing is the main reason for my lack of a loss for this week.

Let's see how this week goes xx