Well I managed 3 HB sessions - Monday was 20 mins but managed the whole session the other two days. Wednesday I wanted to stop but was doing the session with coach Jo so couldn't!!!!
Thursday I did 2 fitness classes at the Mayflower gym - pilates and express HIIT. Then hopped on the treadmill and did a 20min interval session - 2k.
It was our Hove Christmas this weekend. Wonderful fun but no exercise.
Let's see how I do next week...
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