As I cycled home from wide lane I k ew I had to go out for a run as soon as I got home otherwise I wouldn't actually go out.
35mins running up and down the roads around me in old town then stretches. Yesterday's hurtbox session - nearly did quite a lot without stopping!
Do I want to do a half Ironman next year? I'm not sure... Weymouth was so stressful. I didn't train enough but I'm not sure if I want that worry hanging over me for the whole year. £220 entry plus accommodation etc would probably take the weekend to £400. I don't think I'll be renewing my American football season ticket so that's about £650/700 I've just saved.
I do know I want a new bike so Mabes I've just made up.my mind :)
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